FLY Fit & Aerial Arts REGINA

Pole, Silks, Aerial & Hoop Classes For Beginners

Aerial arts are challenging, beautiful and fun! We offer pole, aerial silks, aerial hoop, aerial sling, pole silks and more!

Fly Fit Pole Classes
We offer classes, workshops and special events for adults, kids and teens! We also offer customized private bookings for any occasion!

Pole Classes

Pole is a great foundation for aerial arts because it incorporates whole body strength and uses leverage to maximize it.

Hoop Classes

The Aerial Hoop is an amazing,challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air.

Silks Classes

Grace and power combined! Silks develop strength, flexibility and offer a fun exercise that will get you floating on air while toning the entire body.

Sling Classes

Aerial Sling is where Aerial Hammock/Yoga starts to merge with the beautiful and impressive poses, wraps and tricks of Aerial Silks.


The beautiful combination of Aerial Fabric & Pole Dancing. The strengths required for these arts is a game changer in progressing your muscle engagement, strength and body awareness.


Fly Fit

FLY is a homegrown and locally owned studio specializing in Pole, Aerial & Movement Arts. We also offer a wide range of Fitness & Recovery classes and wellness programs, and work with other local experts to bring personal growth and learning opportunities to our space and community with a focus on all aspects of overall wellness.


Wanna give it a try? Check out our limited time intro offer!


Only $30/person for your first session!

Design your custom semi-private class

Select your apparatus (hoop, silk, etc.)

Bring 2-6 friends or family

$30.00 - tax included!

Fill out our registration form

By clicking the button below, you will be redirected to fill out our online registration form so we can get to know you!

Purchase and book your TRY FLY session

Continue to the checkout to securely purchase your session at our limited time rate of $30/person (gst included).

Our Fly Fit team will confirm your date & time

Upon receiving your registration form submission, we will reach out to you within 24 hours to confirm your selection via phone/ email.