Schedules, Events & Workshops!

Join us for a hammock stretch and guided meditation designed to reset your system, soften your edges, and help you truly let go. We will begin with a deep yet gentle stretch to set the tone and get you ready to let go. Next, Amy will lead a deep, guided meditation to support your shift from survival to freedom. Amy is a soul guide, energy alchemist, and mystical storyteller who helps others come home to themselves.

NEW Mini-Spring Sessions are here! 

Registration has closed, please email any late registration enquiries or join the VIP list below.

Watch for new sessions starting early each month!

You can book your own custom 4-week session at our regular class rates! What does this mean?

Well, you chat with some people you know and form a group of at least 4.

Tell us what your interests are, what your mutual schedules look like, and we work with you to make things happen!